Occultists believe that a well-planned diet tailored for each day of the week can enhance health and promote longevity.
Weekly Diet Guide
Monday
The day is ruled by the moon. It is recommended to eat bananas, mushrooms, oatmeal, potatoes, cucumbers, pumpkin, dairy products, and porridge. It is advisable to refrain from consuming spicy spices, greasy and fatty foods, alcohol, and sweets.
Tuesday
On this day, ruled by Mars, it is recommended to eat hot and spicy foods, beans, peas, eggs, onions, garlic, and radishes. Avoid pasta and sweet foods. Basil and hawthorn tea are invigorating choices.
Wednesday
During the day of Mercury, foods such as carrots, beets, cauliflower, salads, peas, beans, and dried fruits are suitable. Avoid meat and dairy products.
Thursday
The planet Jupiter governs this day, allowing a free choice of food. However, one should not overdo it with sweets and potatoes. Include lemons and cabbage in your meals. Be cautious, as the liver is particularly vulnerable today; therefore, avoid alcohol.
Friday
On this day, indulge in sweet things such as honey, fruits, walnuts, and almonds. Nettles and leeks will also be very beneficial.
Saturday
Ruled by Saturn, this day recommends foods rich in calcium and phosphorus. You may enjoy eggs, cheese, cottage cheese, dried fruits, strawberries, plums, and cherries. If you choose to drink alcohol, do so in small quantities.
Sunday
The sun governs this day. It is essential to avoid overeating. Recommended foods include grapes, almonds, oranges, and sunflower seeds.
