Health

Green tea is superior in properties to other potions. Its benefits have long been known in Japan and China.

How to stay young, healthy and energetic? How to preserve our youth physically and mentally?

The purpose of this exercise is to bring your thoughts to your body and breathing. At some point your mind will calm down and focus on your breathing and you will fall asleep.

In winter, the skin is exposed to adverse methodological influences and requires additional care. With the arrival of spring, the skin needs a breath of air. There are several ways to make the skin glow despite the various temperatures.